Welcome

Whether this is your first baby or your fourth baby or you have multiples, it is difficult to determine how much support you will need once your little one arrives. 

And the transition to life with your new baby happens so fast. One minute you are dreaming of what life will be like with your new baby, and the next you are suddenly adjusting to your new role as a new parent, getting to know your new baby and balancing all your new responsibilities. 

But often during pregnancy, we get so caught up in preparing for our pregnancy, for labour and birth, we often forget to prepare for what comes after all of this, once your baby arrives.  
 

I’ve been there! Often the ‘basics’ that seemed easy enough before you had baby, become much more challenging:

• Feeding yourself and your partner healthy meals
• Getting enough sleep to get through the day
• Allowing yourself to take breaks to rest, shower or go for a walk

As your Postpartum Doula, I’ll take the pressure off and be an extra set of supportive hands to help you:

• Adjust to your demanding new schedule
• Give hands on support with infant care
• Provide evidence-based advice for a healthy postpartum recovery